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Cosmetic & Plastic Surgery
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Cosmetic & Plastic Surgery
  • Procedures
    • Body
      • Brazilian Butt Lift
      • Tummy Tuck
      • Liposuction
      • Mini Tummy Tuck
      • Labiaplasty
      • Male Body Contouring
      • Massive Weight Loss
      • CoolSculpting®
    • Breast
      • Breast Augmentation
      • Breast Lift
      • Breast Reduction
      • VECTRA® 3-D Imaging
    • Face
      • Facelift & E-lift
      • Brow Lift
      • Blepharoplasty
      • Rhinoplasty
      • Otoplasty
    • Skin
      • BOTOX® Cosmetic
      • Injectable Fillers
      • Skin Care
      • Vein Treatment
    • Combined Procedures
      • Total Facial Rejuvenation
      • Mommy Makeover
    • En Español
  • About
    • Surgeons
      • Dr. Edney
      • Dr. Bruneteau
      • Dr. Montag
      • Dr. Biggerstaff
    • Testimonials
    • Reviews
      • Dr. Edney – Real Patient Ratings
      • Dr. Montag – Real Patient Ratings
      • Dr. Bruneteau – Real Patient Ratings
      • Dr. Biggerstaff – Real Patient Ratings
    • Facility
    • News
    • Videos
    • Blog
  • Photos
    • CoolSculpting
    • Liposuction
    • Mini Tummy Tuck
    • Mommy Makeover
    • Tummy Tuck
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    • Botox Cosmetic
    • Juvéderm
    • Latisse
    • Obagi Skin Care
    • Breast Augmentation
    • Breast Lift
    • Breast Reduction
    • Brazilian Butt Lift
    • Gynecomastia
    • Blepharoplasty
    • Brow Lift
    • E-lift
    • Facelift
    • Genioplasty
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When to start basic cardio exercises after breast augmentation

Posted by Aesthetic Surgical Images

cardio exercises after breast augmentation
cardio exercises after breast augmentation

Recovery varies from patient to patient following breast augmentation surgery. We generally recommend that patients avoid strenuous activities including running for at least six weeks following surgery.

Running in the immediate post-operative period has the potential to cause the breast to bottom out. The constant bouncing of the implants within a freshly formed breast pocket can cause the pocket to expand inferiorly. Capsule formation acts to stabilize the implant pocket, but may take weeks to occur. In some cases, two weeks may be adequate, while longer periods may be necessary in other cases.

Physics suggest that larger implants would be more likely to stretch the pocket and skin, while compressive support bras would minimize the phenomena.

Early resumption of strenuous activities such as weight lifting may be associated with post-operative bleeding and hematoma formation as well. For this reason, these activities should also be avoided.

In some cases, low impact cardio exercise such as elliptical, spinning and stair stepping exercises may be resumed as early as two weeks following surgery.

It’s very hard for women who exercise regularly to give up their work out routines. For these patients, it almost represents an addiction. If you’re considering an early return to strenuous exercise, it’s important that you discuss the issue with your plastic surgeon before proceeding. Your surgeon will have important information regarding your situation and when it’s safe to resume all activities.

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Office hours are Monday-Friday from 8:30a.m. to 5 p.m. with Cosmetic consultations offered from 5 p.m. to 8 p.m. Monday-Wednesday

MAIN OFFICE & SURGI-SUITE IN OMAHA

8900 West Dodge Road
Omaha NE 68114

Fax: 402-390-2711
Phone: (402) 390-0100

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Columbus Health Park
4508 38th Street #120
Columbus, NE 68601

Phone: (402) 390-0100

NORFOLK OUTREACH CLINIC

2501 Lakeridge Drive.
Suite 100
Norfolk, NE 68701

Phone: (402) 644-7132

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The team of board-certified plastic surgeons at Aesthetic Surgical Images specializes in breast augmentation, tummy tuck, Mommy Makeover, facelift and liposuction in Omaha for patients from throughout the Midwest including Nebraska cities such as Lincoln and Bellevue , and Iowa communities including Des Moines, Council Bluffs and Sioux City.

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8900 West Dodge Road
Omaha, NE 68114
Phone: (402) 390-0100 or (800) 331-5001